ABOUT STORE Workshops Body Awareness Techniques Mind-Body Integration Trauma-Informed Coaching Mindfulness & Meditation Workshop Mindset & Reframing Workshop Sign up "Strength does not come from physical capacity. It comes from an indomitable will."— Mahatma Gandhi “Every step forward, no matter how small, is progress toward a stronger, healthier you.”— Kara Goucher “Your body can stand almost anything. It’s your mind you have to convince.”— Vince Lombardi